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If you find yourself struggling with your mental health at the moment, know that you are not alone.

You can talk to these free listening services:

You can talk to Childline
Call 0800 1111

Text "YM" to 85258 to contact
the Shout Crisis Text Line

Interested in joining us?
Check out our current positions here.

Are you an NHS Commissioner interested in bringing The Sandbox to your local area?
Check out the Commissioners page.